SRCAL Meditation Sessions Print

Stress is manageable, try mindfulness

Weekly meditation practice sessions are now open for beginners and regular practitioners. The sessions include meditation and mindfulness practices accompanied by talks and open discussion.  The SRCAL will be organising public talks by guest speakers on mindfulness and its applications during this period. Please check our website for the dates and information about the public talks.

 

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Dates

Every Sunday

 2015 10 January-November 2016
Time2-4 pm
Venue

Wahroonga (please contact us for more details about venue)

Contact

(02) 94897538

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Please bring a cushion and blanket (optional).