About SRCAL PDF Print E-mail

Charles Khong: Executive Director
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Dr Belinda Siew Luan Khong: Training, Research & Curriculum Development Director
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http://www.belindakhong.com/

Megan Lesley Etheridge: Director
Isolde Christine Tomich: Director
Jonathan Chan: Web Consultant
 

The Stress Reduction Centre in Australia Ltd (SRCAL) was incorporated as a not-for-profit organization in Sydney, Australia by a group of Mindfulness-Based Stress Reduction (MBSR) practitioners who trained with the Center for Mindfulness in Medicine, Health Care and Society at the University of Massachusetts Medical School, Worcester, USA.

 

The principal objective of the centre is to provide facilities and resources for fostering the practice of meditation and mindfulness in relation to health, stress reduction, lifestyle enhancement and personal well-being for individuals, groups and organisations. The centre will be offering workshops, seminars, talks and meditation sessions relating to stress management. The programmes offered are informed by the Mindfulness-Based Stress Reduction (MBSR) model.